Blue Sky Therapeutic Yoga
522 South Fourth Street
Stillwater MN 55082
Wednesday Night Gentle/SomaYoga
Feeling stressed? Muscles tight? Overworked and losing sleep?
Have we got a class for you! Gentle SomaYoga is slower and goes deeper to give tight muscles a chance to really relax. The practice uses props for support so you can hold the longer poses that let you unwind. The practice includes meditation to stop the mental chatter that keeps your mind and body on edge.
Wednesday 6:30 to 7:45 pm
Come spend 75 refreshing minutes that will calm your mind and relax your body. Make Wednesday evening your time to be restored. You deserve it.